Brushing and flossing are important for maintaining good oral health. Although bi-annual professional dental cleanings remove plaque, tartar, and debris, excellent homecare methods such as brushing and flossing can enhance the health of the mouth and make the smile sparkle.
Why you should brush and floss daily:
Preventing tooth decay
Tooth decay is one of the most common reasons for tooth loss, and its treatment often requires complex dental procedures. Tooth decay occurs when the acids found in plaque erode the natural enamel on teeth. This phenomenon can easily be prevented by using proper home hygiene methods.
Preventing periodontal disease
Periodontal disease is a serious, progressive condition that can lead to tooth loss, gum recession, and jawbone recession. It is caused by the toxins found in plaque and can lead to serious health problems in other parts of the body. Removing plaque and calculus (tartar) from the surface of your teeth using a toothbrush and flossing interdentally spaces helps prevent periodontal disease.
Find a cure for halitosis.
Bad breath or halitosis is usually caused by food particles on or between your teeth. These particles can be removed by brushing and flossing regularly, leaving the mouth healthier and breath smelling fresher.
Preventing staining
Staining of the teeth is caused by a number of factors, including smoking, coffee and tea. The regular removal of these stains using brushing and flossing techniques makes it less likely that they will become permanent.
Way to Brush Your Teeth
Brush your teeth twice a day: first in the morning, and again before bed. A good toothbrush is small, with soft bristles, and no more than three months old. Make sure that the head of the brush is small enough so as not to damage gums. The American Dental Association has given electric toothbrushes their seal of approval, stating that those with rotating or oscillating heads are more effective than other toothbrushes.
Way to Floss Your Teeth
Flossing is a great way to remove plaque from the interdentally regions (between the teeth). Flossing is an especially important tool for preventing periodontal disease and limiting the depth of the gum pockets. The interdentally regions are difficult to reach with a toothbrush, so dental floss can help you keep them clean.
Conclusion
N D Dental Care is the leading provider of dental care in the Laguna Hills area. If you want to try the best dentist in Laguna Hills, call us now for an appointment! (949) 588-2112.
